Blocked Eye Duct Massage Review

Press firmly but gently against the side of the nose, right over that bony bump. You should not press on the eyeball itself.

The tear duct sits at the inner corner of the eye, just beside the bridge of the nose. Feel for the small bony bump there. blocked eye duct massage

Use your clean index finger or the side of your little finger (for infants, use a fingertip or cotton swab). Press firmly but gently against the side of

With steady, light pressure, drag your finger straight down toward the nostril (about 1 cm / half an inch). Think of squeezing a tiny tube from top to bottom. 2–3 times per day (e.g.

Do this 3–5 times per session , 2–3 times per day (e.g., at diaper changes for babies, or morning/noon/night for adults).