3t - Bodypump

Here’s content tailored for — a term that likely refers to a 3-day-per-week (3T) BodyPump training schedule or a specific routine/modality within the Les Mills BodyPump system.

✅ Build lean muscle ✅ Boost metabolism for 24h+ ✅ No bulk – just strength & endurance bodypump 3t

3 times a week. 1 barbell. Total transformation. Here’s content tailored for — a term that

Meet – our new 3-days-per-week barbell class. bodypump 3t