Boredom v1.0 gave you space to process those things. Boredom v2.0 is a fire alarm that we have learned to silence with a swipe, never bothering to check if there is a fire. You cannot uninstall Boredom v2.0. The dopamine economy is too powerful. But you can learn to run an older operating system alongside it.
But here is the cruel math:
Now, we have a hack. When the boredom signal fires, we don’t explore the real world; we reach for a digital pacifier. We scroll. We refresh. We swipe. We get a tiny, immediate hit of dopamine. The signal goes away for 30 seconds. bordem v2