You flow between postures, but each movement requires a logbook entry. Every “cow” must be followed by an inspection of your lumbar spine for fatigue cracks. Maintenance release required before child’s pose.

Before you roll out your mat, let’s be clear: No, this isn’t a new spiritual movement from a Himalayan ashram. EASA stands for the — the body that certifies everything from Airbus A380s to the bolts on a Cessna’s wing.

Downward-Facing Dog vs. The EASA Mandate: Why Your Next Yoga Session Might Need a Type Rating