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In that shift—from proving yourself to protecting yourself—lies the real coming-of-age story. If you or someone you know is struggling with alcohol misuse, the National Helpline (SAMHSA) is available 24/7 at 1-800-662-4357.

Several universities have banned hard alcohol entirely from fraternity events. Florida State, after a pledge’s death in 2017, instituted a complete prohibition on spirits. Other schools followed, though enforcement remains uneven. Not all fraternity men are leaning into shots anymore.