11 Verified - Network Traffic Monitor Windows

We’ve all been there. You’re trying to join a Zoom call, but your game is lagging. Your download speed looks fine on paper, but web pages take forever to load. The culprit? Almost always network traffic .

There are dozens of scammy tools (often called "MySpeed" or "Network Scanner 2024") that are actually adware or malware. Stick to (like NetSpeedMonitor for the taskbar) or Long-standing brands (NetBalancer, GlassWire, Wireshark). The Verdict: Which one should you use? | Your Goal | Best Tool | Time to set up | | :--- | :--- | :--- | | "Why is my computer slow right now?" | Task Manager | 10 seconds | | "Is my game using too much data?" | Xbox Game Bar | 30 seconds | | "What app ate 50GB yesterday?" | NetBalancer (Free) | 2 minutes | | "I think I have a virus phoning home." | Resource Monitor | 1 minute | network traffic monitor windows 11

Regardless of which tool you use, go to Settings > Network & Internet > Advanced network settings > Data usage . This built-in view shows you total data used over the last 30 days across Wi-Fi and Ethernet. It is the best place to start if you have a capped internet plan. We’ve all been there

Happy monitoring, and may your ping be low. The culprit