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If you are suffering from pregnancy rhinitis, know that it is a sign your body is successfully nurturing a high-blood-flow environment for your baby. However, you do not need to suffer in silence. Speak with your obstetric provider about safe management options. Breathing comfortably is not a luxury; it is a necessity for your sleep, your blood pressure, and your sanity during the long march to delivery.

For many, the classic signs of pregnancy are a missed period, morning sickness, and fatigue. However, a surprisingly common but less-discussed companion to the nine-month journey is a stuffy nose. If you find yourself breathing through your mouth at night, snoring for the first time in your life, or reaching for tissues despite having no cold, you are likely experiencing pregnancy rhinitis .

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