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Then, at 3 AM during my third trimester, a wave of panic hit me. "Wait. I know how to track the baby’s size (hello, avocado week). But do I actually know how to swaddle a screaming newborn? How do I know if breastfeeding is working? What does a real contraction feel like vs. a Braxton Hicks?"

Disclaimer: I am not a medical professional. This post is based on personal experience and general research. Always consult with your OB/GYN or midwife regarding your specific pregnancy health. support pregnancy school

From bump to baby, a little preparation goes a long way. Then, at 3 AM during my third trimester,

The books didn’t have a pulse. The forums gave me anxiety. What I needed was But do I actually know how to swaddle a screaming newborn

Here is why signing up for a comprehensive childbirth and parenting education class (the "Pregnancy School" I’m talking about) is the best investment you can make for your sanity. Let’s be honest: the unknown is terrifying. Pregnancy school doesn't just show you graphic videos of labor (though, spoiler alert, they do show those). It teaches you the stages of labor.

And confidence is the best thing you can pack in your hospital bag.